YOUR PERSONAL WELLNESS CONSULTANT
Helping you identify goals, overcome obstacles, apply new strategies, and build the right support networks.
Addressing your health in a new way
becomes possible when you have an experienced guide.
You will benefit from my career in problem-solving and what I’ve learned overcoming my own health crises. Because I took the long road, I can help you find shortcuts to results.
Together, we will design and implement your personal plan for success.
IT’S TIME TO
Elevate Your Life
The EOD motto is “initial success or total failure.” Special Ops is intense, and recovering from the wear and tear of this lifestyle is not easy.
My experience with modern healthcare could have left me frustrated and feeling helpless, as it does many. Fortunately, I knew how to research and implement solutions to any problem. I used these skills to build my own recovery strategy, applying a must-win mindset and throwing everything at that plan. I've used this approach to help others reclaim or optimize their health. Now, let me help you.
NATIONAL BOARD CERTIFIED HEALTH AND WELLNESS COACH
YEARS OF TRAINING IN YOGA, MEDITATION, QIGONG
MULTIPLE HEARTMATH CERTIFICATIONS
Rob Davis started my road to recovery and healing. I always brushed off mindfulness and never truly understood it until I met Rob. He has a big heart and is dedicated to helping others like myself that have struggles with coping after the military. I’ve become more self aware and present in the moment instead of dwelling on the past. It has strengthened my marriage with my wife and my relationships with my four boys. I truly thank Rob for helping me on this healing journey and becoming a better person than I was yesterday!
-DJ H.
Your personalized wellness path
Health is deeply personal, and so is my approach to coaching.
Adopt a problem-solving mindset
Empower yourself to reach health goals with confidence. Learn strategies to be in charge of your well-being and achieve lasting results.
Develop mental flexibility
Cultivate greater clarity and adaptability. Modalities such as yoga, breathwork, and meditation promote your overall health goals.
Elevate your emotional baseline
Improve communication, navigate conflicts, and tap into your intuition. With more than 30 years of proven results, HeartMath teaches the benefits of heart/brain coherence.
Master techniques to expand output
Introduce traditional techniques to enhance focus, reduce stress, and improve overall well-being in the workplace. Increased clarity increases teamwork and joy in the workplace.
Achieve your vision of optimal health
Healing occurs one step at a time. By taking the first step, you are well on your way to achieving your goals. Imagine the following outcomes:
Feel your best mentally and
physically
Confidently handle any challenge that
comes your way
Learn strategies to apply to future
goals
Coaching services offered in packages.
New clients, 10 sessions at $2,500.
FAQs
About My Services
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National Board Certified Health and Wellness Coach (NBC-HWC)
Multiple HeartMath Certifications
Master’s Degree In Health & Wellness Coaching
Numerous Yoga Teacher certifications
Trauma-informed Certifications
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My approach is unique, informed by my global experiences, military problem-solving skills, educational endeavors, and years of daily wellness practices.
My coaching style is a culmination of proven traditional and modern modalities.
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By optimizing your health or recovering more quickly, you will be more productive and experience a higher quality of life. Working with me results in better outcomes, and in a shorter period of time.
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My focus is 100% on working on your specific issues. We’ll define your goals, identify obstacles, and use your values to help you be successful. I’m here to help you meet your specific goals with targeted solutions.