Elevating your audience with stories of resilience
A Health & Wellness Consultant
with a Special Ops Mindset
My journey spans from Navy Special Ops to overcoming personal health challenges.
After the military, I encountered significant physical, mental, and spiritual crises. In response, I immersed myself in the wisdom of traditional healing modalities and cutting-edge science.
I mastered disciplines including meditation, tai chi, qigong, yoga, and HeartMath to develop a unique and comprehensive approach to wellness.
Every health challenge has been a lesson in resilience and recovery. As a coach, consultant, and motivational speaker, I share my insights on healing.
My approach is straightforward and results-driven. I deliver actionable strategies that create real change, whether addressing a boardroom of executives or keynoting a conference.
Let me help empower your audience to take charge of their own wellness goals.
I am the spouse of a retired Special Operator, and also a retired Homicide Detective. I was able to attend Rob’s first HeartMath seminar as a way to help my spouse, more than myself, or so I thought when I signed up. This class made me aware of how many “hidden” negative thoughts and emotions I was having during the day. It is amazing how much reorganizing my thought processes would help me to reach the positive outlook I strive for each and every day. Rob’s teachings helped me personally, much more than I anticipated. Because of Rob’s positive energy, teaching methodology, and delivery, he made me excited to return for the second day. Rob has a way of communicating that lifts my spirits and attitude, and he is truly a pleasure to be around. This is the best personal growth class I have ever attended. The difference? Rob. He is an inspiration!
-KIMBERLY G.
Choose a well-being topic
No two audiences are the same, so I’ll create a custom presentation based on the topics of most interest to you.
Resilience
Everyone can learn resilience.
I share tools and strategies drawn from my multimillion dollar military training and personal recovery experiences to help others develop this critical skill.
Traumatic Brain Injury Recovery
Life after TBI.
I provide insights and strategies learned from repairing multiple TBIs to help others affected by this devastating invisible injury.
Expand Possibilities
Dissolve limitations.
Using real world examples, I illustrate how to deepen your convictions and achieve positive results.
Creating a Support Network
Achieving greatness isn't a solo endeavor.
I’ll show you how to create strong connections that increase accountability, improve resilience, and expand opportunities.
Sleep
Sleep strategies I had to learn after the military in order to heal
I teach sleep strategies for everyone, whether you are struggling with severe sleep issues or just want to sleep better to optimize your life.
Healing Beyond Mainstream
Expectations
There are multiple paths to healing.
Your mindset contributes to wellness or disease. I’ll share my experiences in healing from bleak prognoses to explain how you can achieve the improbable.
FAQs
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Besides my formal training in the wellness field and vast experience studying all over the world, I’m proud to have been trained by the renowned Dr. Phau and have been lecturing since 2010.
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I took a lot of hard hits and recovered from them. I use these experiences and speak from the heart to deliver content that motivates others to find new ways to achieve their wellness goals, and overcome the obstacles that may have held them back in past.
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I’m comfortable speaking to groups of any size. Give me a call so we can talk about how I can best assist with your upcoming event.